![]() ![]() They also offered additional protection called "roadside safety net" but said it already came includedįor this scenario, we chose the Choice Protection insurance and no additional add-ons. ![]() Loading and unloading help- this is offered by their partner site Hire-A-Helper, those prices will vary by moving company. ![]()
0 Comments
![]() ![]() ![]() My crane-folding passion became stronger after I found out that a childhood best friend had cancer. This shows how the event between two cultures continues to be shared in a peaceful way. Her Japanese host sister had a certified origami crane that she made placed at the Peace Memorial for her Michigan sister. When I was the Michigan 4-H inbound coordinator through States’ 4-H International Exchange, a host family had a daughter fighting leukemia just like Sadako. I learned the ceremonial process, made and placed a golden origami crane under her statue, and I continue sharing the story with whomever I meet. ![]() It is here I found why the origami crane has become a symbol of peace and because of the young Japanese girl named Sadako Sasaki who died of leukemia from the atomic bomb. Seeing first hand some of the tiny origami cranes made by Sadako herself, photographs and the Children’s Peace Monument moved me to tears. My host family took me to the museum and the Children’s Peace Monument for an experience I will never forget. During this trip, it so happened to be the 60th anniversary of the WWII atomic bombing in Hiroshima, Japan. In 2005, I was honored to be the Michigan 4-H outbound chaperone through the States’ 4-H International Japan outbound summer program. “This is our Cry, This is our Prayer Peace in the World.” Photo by Jan Brinn, MSU Extension. Sadako Peace Monument in Hiroshima, Japan. The crane is believed to live for 1,000 years and that is the meaning behind 1,000 an individual needs to fold. I have since heard or read of other schools doing similar projects as they learn about WWII and Sadako Sasaki.Īccording to Japanese tradition, folding 1,000 paper cranes gives a person a chance to make one special wish come true. The school turned it into an opportunity of global education and service learning as the students gave their cranes to the Make a Wish Foundation to give to the children in the hospital to make wishes for good health. ĭuring that time, my Japanese friend and I went into an elementary school, taught over 100 students how to make the cranes and briefly explained the story about when someone gives you an origami crane, it represents friendship, good health and world peace. This started my crane-making obsession after she taught me how to make the origami cranes. Our Japanese guest quickly became a part of our family she shared the story of "Sadako & 1000 Paper Cranes" by Eleanor Coerr with us. To answer their question, I explain how I started making cranes many years ago when hosting a Japanese guest through the Michigan 4-H International Exchange Summer Program through States' 4-H International. And when I just need a fidget activity, my hands will go to work creating origami cranes. During airplane rides, little kids will be playing with the cranes I give them to keep them occupied. After long meetings, cranes made from gum or candy wrappers will be found on the tables. At restaurants, my servers will always have a tiny origami crane made from the napkin paper added to their tip. The question, “Why do you make origami cranes?” has been asked of me many times by family, friends, colleagues and even complete strangers as they watch me making an origami crane from whatever paper is available in the moment. ![]() ![]() ![]() Learn more about other conditions we can potentially treat through telehealth urgent care. Recurrent genital herpes (not new onset).Motion sickness (if you need a prescription prior to travel).Minor back pain (not associated with trauma).Medication refills for chronic conditions**.Headaches (Limited, based on your history, symptoms and exam).Cold symptoms*, including fever, sore throat and cough.The Ballad Health Virtual Urgent Care Clinic treats a variety of illnesses and injuries, including: Medical emergency? Visit your nearest E.R. Holiday hours: Closes early Christmas Eve closed Christmas Day. Our online urgent care is a cloud-based telehealth platform that offers on-demand access to care for several common illnesses and conditions.Ī healthcare provider will listen to your concerns through a secure video connection, answer your questions, and recommend a treatment plan. With Ballad Health's virtual urgent care, you can connect directly to a local healthcare provider using your desktop computer, laptop, tablet, or smartphone – all from the comfort of your home.Ī Virtual Urgent Care video visit requires an appointment, and most appointments are available in an hour or less. How does a Virtual Urgent Care video visit work? Virtual urgent care visits are available 7 days per week, for people in:Ī Ballad Health Virtual Urgent Care video visit will provide the same quality care you'd expect from an in-person visit while saving you time and travel. Virtual Urgent Care visits can address more health conditions and services than you might expect and are available to adults and children. Virtual Visits are not intended to address emergency or life-threatening medical conditions and should not be used in those circumstances. Services may not be available at all times or in all locations.Skip the wait and connect online with a telehealth urgent care video visitīallad Health virtual urgent care video visits are a fast, convenient alternative to an in-person visit. Unless otherwise required, benefits are available only when services are delivered through a Designated Virtual Network Provider. Virtual Visits phone and video chat with a doctor are not an insurance product, health care provider or a health plan. Coverage exclusions and limitations may apply. This program and its components may not be available in all states or for all group sizes and is subject to change. Due to the potential for a conflict of interest, legal consultation will not be provided on issues that may involve legal action against UnitedHealthcare or its affiliates, or any entity through which the caller is receiving these services directly or indirectly (e.g., employer or health plan). EAP is not an insurance program and may be discontinued at any time. Your health information is kept confidential in accordance with the law. Employees are encouraged to discuss with their doctor how the information provided may be right for them. EAP is not a substitute for your doctor’s care. EAP staff cannot diagnose problems or suggest treatment. The material provided through the Employee Assistance Program (EAP) is for informational purposes only. ![]() Services may not be available at all times or in all locations. Virtual visits are not intended to address emergency or life-threatening medical conditions and should not be used in those circumstances. Virtual visits are not an insurance product, health care provider or a health plan. Android is a registered trademark of Google LLC.Ĭheck your official health plan documents to see what services and providers are covered by your health plan. iPhone is a registered trademark of Apple, Inc. The UnitedHealthcare ® app is available for download for iPhone ® or Android ®. ![]() In an emergency, call 911 or go to the nearest emergency room. You should consult with an appropriate health care professional to determine what may be right for you. The information and estimates provided are for general informational and illustrative purposes only and is not intended to be nor should be construed as medical advice or a substitute for your doctor’s care. ![]() Estimated Urgent Care savings are based on $131 difference between average Urgent Care visit cost of $180 and Virtual Visit cost of $49 $2,000.00 difference between the average Emergency Room visit and the average urgent care visit. Actual payments may vary depending upon benefit coverage. Average allowed amounts charged by UnitedHealthcare Network Providers are not tied to a specific condition or treatment. The Designated Virtual Visit Provider’s reduced rate for a 24/7 Virtual Visit is subject to change at any time.Certain prescriptions may not be available, and other restrictions may apply. ![]() ![]() Jitsi Meet is an Electron-based app for the videoconferencing solution that doesn't disappoint - everything you know and love about Jitsi is here, so users of the service should feel right at home. Its the open-source client that works with the equally open-source Jitsi server. We stand with Ukraine to help keep people safe. Read 1 user reviews and compare with similar apps on MacUpdate. ![]() To spark new discussions, polls can be utilized, and you can also react through emojis and GIFs.Īdditionally, you can record the meeting, live stream something, as well as share video or audio - or both - right from the interface. Download the latest version of Jitsi Meet for Mac for free. If you wish to skip the videoconferencing part, you can instead chat via text. Simply share the supplied Jitsi meeting link, and they'll be able to join in no time, regardless if they're on their browser, mobile device, or the dedicated app. ![]() Here, you can download Jitsi Desktop, the legacy desktop client. Ways to connectĪs stated before, it doesn't take much effort for a guest to join a meeting. If you are looking for Jitsi Meet, the WebRTC compatible video conferencing product click here. In the same screen, you can tweak some settings for your webcam, microphone, and so on, to ensure everything's fine. Users can set up a meeting without much fuss: designate the room's name - or use a random Jitsi address - then set a nickname for yourself. Everything meshes together into a robust solution for your meeting needs, suitable for both novice and experienced users alike. Jitsi already packs quite a punch, owing to the configurable Security features, Speaker Stats, and the fluidity of it all. If Nginx or Apache is not present on the system, Jitsi Meet will automatically install Jetty during the installation. Simply choose the IM protocol that you'd like to connect to from a selection that includes SIP, Google Talk, XMPP/Jabber, MSN or Windows Live Messenger, AIM, Bonjour, ICQ. Jitsi is a free messenger client that supports most major protocols and even supports video and audio conversations. ![]() In comparison with the web-based version, there isn't much to talk about, which is a good thing. Free messenger client supporting audio and video chats. Users who wished for a dedicated app should appreciate the Jitsi Meet app, which offers users the ability to join and create meetings straight from their desktop, all with the ease and comfort of Jitsi. Though it mainly is web-based, it takes no longer than a few seconds for a user to set everything up and start the conference. You have probably heard of Jitsi, and in case you haven't, you should know that it's a well-regarded videoconferencing solution for just about any type of meetup. ![]() ![]() Shorter-term lengths have higher monthly payments but may end up saving you money in the long run. Longer-term lengths will reduce your monthly payment, but you’ll pay more interest over time. To decide what the best loan term is – Mortgages are commonly offered with either 15 or 30-year terms.Depending on the price of your home, a mortgage calculator can help you figure out what the best down payment will be. The more money you can save up for a down payment on a house, the less you’ll end up spending on interest and fees. A larger down payment can also help you avoid paying for mortgage insurance. In general, the larger your down payment, the lower your monthly costs will be. To figure out what my payments would be with more or less money down – Mortgage calculators can also help borrowers decide on an optimal down payment amount.A good rule of thumb is to spend no more than 30% of your monthly income on a housing payment. To figure out if a home is out of my price range – Because a mortgage calculator allows prospective borrowers to calculate their monthly costs, it can help buyers decide on a good price range for purchasing a home.Mortgage calculators can help you decide whether an ARM rate is worth the risk or if a conventional fixed-rate mortgage is a better option. While ARM loans can offer an enticingly low introductory rate, you run the risk of increasing monthly payments over time. There are usually set limits when it comes to how much the interest rates can increase from year to year, as well as limits over the length of the loan. After a fixed-rate introductory period, ARM rates can fluctuate depending on the economy. To decide if an ARM loan is right for me – An ARM loan, also known as an adjustable-rate mortgage, has an interest rate that changes over time.They also allow borrowers to experiment with different down payments, loan term lengths and home prices. Mortgage calculators are an easy, convenient way to determine how much you’ll be able to afford. John’s mortgage cost formula will look like: 489.02 = 100,000[4.2(1+4.2)^360/[(1+4.2)^180-1)īy using a mortgage calculator, prospective homebuyers can determine just how much they’ll be paying each month for their new home. With a 30-year mortgage, John’s monthly mortgage payment (P) will be $489.02. In this scenario, his loan amount (A) is $100,000, term length (T) is 30 years (360 months) and monthly interest rate (R) is 4.20%. ![]() If John wants to purchase the same house with a 30-year term length, the formula works in much the same way. In this scenario, John’s monthly mortgage payment (P) will be $749.75. His loan amount (A) is $100,000, the term length (T) is 15 years (180 months) and the monthly interest rate (R) is 4.20%. R stands for the monthly interest rate for your loanįor example, let’s say that John wants to purchase a house that costs $125,000 and has saved up a $25,000 down payment. ![]() ![]() ![]() ![]() What is the executable name for GOG game MarsGOG. Everyone that wants GOG vote for it once the option is available. For information on topics that are temporarily banned, please view our rules page.Ĭontent that breaks the spirit of these rules may be removed at moderator discretion. quote: originally posted by Taurusplopp Then please consider going Lifetime PLUS. We may occasionally ban specific topics that have flooded the subreddit. Users may only make one self-promotional submission per week.Īll posts must have link flair. Explanations should be posted as a reddit comment.Īll giveaways, surveys, and petitions must be approved by the moderators first. No links to pirated materials, pirated game mods, or key resellers.Īdhere to the Reddit content policy and the reddiquette.Įxplain what you want people to look at when you post a screenshot. ![]() No memes, image macros, reaction pictures, or similar. How to enable the built in Cheat Menu with Cheat Engine A little summary of what I have discovered so far B U SIZE5Infinite resources /SIZE /U /B To make all resource infinite on any RC Transport, one way to do it is like this. Just the title of the post being relevant does not qualify. Is it possible to enable additional Breakthroughs via Cheat Engine 2. Surviving Maps Tool to help you select a map. Surviving Mars PC cheats, trainers, guides and walkthroughs Hooked Gamers Surviving Mars More Cheats, Tips & Walkthroughs CHEATS & HINTS FAQS & WALKTHROUGHS TRAINERS OTHER Trainers Surviving mars trainer Current Max Starting Funds, Current Starting Rocket Max Cargo Capacity, Set Starting Funds, Set Starting Rocket Max Cargo Capacity. Surviving Mars tasks you with leading humanity's first colonies on the Red Planet. Landing Area Search Tool (Credit: u/avdpos) Get Surviving Mars Trainers and cheats for Steam, Epic and GOG with the WeMod app. Our Discord address is: discord.gg/z33prRp.This is a community subreddit for the Sci-fi strategy game developed by Haemimont Games and published by Paradox Interactive: Surviving Mars. ![]() ![]() ![]() Least Process Winner: The winner for the least processed breakfast sandwich with the shortest whole food ingredient list is the Roasted Ham, Swiss, and Egg Sandwich. The orange underlined ingredients are preservatives and additives that on their own aren’t bad, but not something I recommend consuming every day all day. The black underlined ingredients are highly processed food additives that do provide nutritional value, but aren’t things I recognize as items I would cook within my own home. Wrap , Egg White Omelet , Spinach, Feta Cheese , Sun Dried Tomato Cream Cheese Spread , Tomato Blend This is where my beloved feta wrap fails so miserably: So, as a general rule of thumb, if my Grandma wouldn’t recognize the ingredient list, I don’t eat it. All those extra chemicals and fillers require the liver to work hard to filter that crap out. I try to minimize the ingredients in my diet that don’t serve a nutritive purpose. These are approved by the FDA as generally recognized as safe (GRAS), but to me, that means very little given the fact that trans fat also had a GRAS status for way too many years. Preservatives and additives in food are chemicals that provide no nutritional value to us, but extend the shelf life of food. Whole Grains Winner: The only sandwich that uses predominately whole grains is the Starbucks Spinach Feta Wrap. You are also missing out on the fiber and protein that would have come from having whole grains. ![]() Unfortunately, fortified vitamins are not as absorbable as they would have been from the whole food source. The words you see underlined above are vitamins and minerals that are lost in the refining process, so the government mandates they are added back in to prevent deficiencies in the population. Refined flour acts similar to sugar in the body, even if it isn’t listed in the ingredient list. In general, we see that most of the Starbucks breakfast sandwiches are made with white refined flour instead of whole grains. (Keep in mind ingredients are always listed from most to least.)īelow are the ingredients from the Starbucks website for the artisan roll (bolded ingredients are the types of flours): At least don’t eat it every day.Įach sandwich is different, but in general, we see a few reoccurring themes: I tell my clients if your grandma wouldn’t know what it is, don’t eat it. ![]() The ingredients in your food are more important than the calorie and macro breakdown. ![]() In general, I look at two things when it comes to deciding if a packaged food item is “healthy,” the ingredient list, and the macro/calorie breakdown. That’s the question that many of my clients ask me when I suggest changing out their usual baked goods and coffee with a breakfast sandwich and modifying their coffee order. I love it so much that I made my own copycat version.īut, are Starbucks breakfast sandwiches healthy? If you’ve been following along on the blog for a while or following on Insta ( you probably already know that the Starbucks feta wrap is one of my favorite on the go breakfast options. Wondering if Starbucks Breakfast Sandwiches are as healthy as they are convenient? Starbucks Breakfast Sandwiches broken down by ingredients and macros! ![]() ![]() ![]() 7 - 12, 2019, AG seminar, JHU, Baltimore, USA 22 - May 24, 2019, MSRI Program " Birational Geometry and Moduli Spaces", MSRI, Berkeley, USA 8 - 23, 2020, mini-course, AMSS, Beijing, China ![]() 13 - 15, 2020, " Foliations and vector bundles", SUSTech, Shenzhen, China
![]() In fact, one study in rats examined the role of theaflavins and thearubigins in black tea and the risk of diabetes, obesity, and elevated cholesterol. Groups of polyphenols, including catechins, theaflavins, and thearubigins, are the main sources of antioxidants in black tea and may promote overall health ( 3). Polyphenols are a type of antioxidant found in certain foods and beverages, including black tea. This ultimately may help decrease the risk of chronic disease ( 1, 2). Has antioxidant propertiesĪntioxidants are known to provide a host of health benefits.Ĭonsuming them can help remove free radicals and decrease cell damage in the body. The amino acid l-theanine helps prevent jitters and the anxious feeling you get from high caffeine intake.Here are 10 health benefits of black tea, all supported by science. Have you ever noticed that you feel extremely calm yet alert after drinking a few strong cups of tea? That’s the synergistic effect of the caffeine and l-theanine. ![]() Studies suggest that l-theanine has an interesting effect on the brain because it promotes relaxation without making you feel drowsy. L-theanine is an amino acid found naturally in black tea, green tea, and certain species of mushrooms. We’ll jump into the specific health benefits below but you should know that in terms of caffeine content, tea comes with one big added benefit: l-theanine. Steep it for five minutes and you’ll have over 60 mg of caffeine. It has 59 mg of caffeine in every 8-ounce cup of tea steeped for just one minute. If you’re looking for more of a caffeine boost from tea alone, try Tazo’s Awake variety. The longer you steep your tea, the more caffeine content you’ll get. Lipton black tea, which is what you’ll get if you ask for “tea” almost anywhere in the world (even most of the Middle East), has between 17 and 47 mg depending on how long you steep it for. That’s an average that varies drastically by brand. Tea drinkers will be happy to know that a cup of tea has about 42 mg of the good stuff on average - so about 50% less caffeine than coffee. As they dry, tea leaves oxidize which changes the color and flavor. However, several cultures around the world grow their own indigenous versions of tea in places like Turkey, India, and Japan. The first tea as we know it dates back to the third century in ancient China. All types of true tea from this plant ( 2): Tea leaves, on the other hand, comes from the tea plant camellia sinesis. The heat from roasting forces the natural sugars through a caramelization process which changes the chemical composition, flavor, color, and aroma. ![]() ![]() After a meticulous and labor-intensive picking and selection process, the berries are dried and the flesh is removed from the bean. While generally known as beans, coffee begins its journey as red berries. Yemen and East Africa still produce some of the world’s best coffee to this day! ( 1) Indigenous to Yemen and Ethiopia, people have consumed coffee as we know it since the 15th century. Coffee and tea come from two totally different plants and are made from completely different production processes.Ĭoffee comes from coffee beans. ![]() ![]() ![]() Read More paused my account temporarily when staff kept saying that they were working hard to release new react courses (because in 2022 they're trying to sell a program that teaches React 16 from 2017). I used to be enrolled in one of the techdegree programs (full stack javascript), and. New owners are riding on Treehouse's old reputation, while releasing (VERY RARELY) new courses that are about 10% of the quality of what the platform used to produce. By completing the Treehouse Techdegree, students will have built a professional portfolio of 10 projects, earned a certificate of achievement and demonstrated the fundamental skills and knowledge of a professional Full Stack Web Developer. Students who pass all projects and an in-depth final exam, graduate with a certificate of completion and have knowledge and demonstrated ability in the fundamental skills and knowledge of a professional full-stack web developer. Students will learn HTML, CSS, JavaScript, jQuery, DOM Programming, Object-oriented JavaScript, Consuming web APIs, Node.js, Express, SQL, React, Building a REST API, Git and GitHub. Students learn using our unique teaching methodology, which engages learners through video, interactive quizzes code challenges, practice sessions, and 10 hands-on, real-world projects. The Treehouse Full Stack JavaScript Techdegree is a self-paced and intensive online training program which prepares students for an entry-level position as a full stack developer. Students will learn HTML, CSS, JavaScript, jQuery, Sass, SVGs, Consuming web APIs, Bootstrap, Git and GitHub. Online training is provided for professional networking, resume building, job search, building a portfolio, and creating a professional social media presence. By completing the Treehouse Techdegree, students will have built a professional portfolio of 9 projects, earned a certificate of achievement and demonstrated the fundamental skills and knowledge of a professional Front End Web Developer. Students who pass all projects and an in-depth final exam, graduate with a certificate of completion and have the knowledge and demonstrated ability in the fundamental skills and knowledge of a professional Front End Web Developer. ![]() In addition, each project is personally graded with detailed feedback on the project's quality, whether it passed, and how it can be improved. ![]() We provide online office hours, and small study groups to help students on their learning journey. These projects require them to apply what they have learned to real world use cases and demonstrate the range of skills they've obtained in the program.Įven though this course is online, students are given a lot of support and feedback: a team Slack channel, hosted by Treehouse staff, let students talk to each other, ask for technical assistance, and get help when they're stuck. Over the course of the program, each student will complete a polished portfolio of professional quality projects. Students learn using our unique teaching methodology, which engages learners through video, interactive quizzes code challenges, practice sessions, and 9 hands-on, real-world projects. The Treehouse Front End Web Development Techdegree is a self-paced and intensive online training program which prepares students for an entry-level position as a Front End Web Developer. ![]() |